I really, honestly value my relationship with my therapist. I also hate change. There’s real value in the strength of the therapy connection, and starting that over can seem daunting.

So what do you do if something happens in your life that upends things? You’re feeling stuck, and the idea of trauma therapy comes up, but you don’t want to change your safe space?

The Bridge to Recovery program might be just what you’re looking for. Get all the benefits of a brief EMDR intervention, such as the Recent Traumatic Event Protocol or Group Traumatic Event Protocol, while continuing treatment with your primary therapist.

Take a look at the flyer to the right, and feel free to reach out for a consultation call if you have any questions.